Thu, May-31-07, 02:01
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Tuesday and Aquafit
Had a great session today with Lisa. Water was cold, but I warmed up doing the exercises. The water level was lower and for a change my shoulders were out of the water!
Booked in for next Wednesday.
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