Wed, Dec-04-02, 13:28
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Senior Member
Posts: 313
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Plan: Low carb
Stats: 181/173.5/135
BF:
Progress: 16%
Location: Chicago
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Die off time varies from person to person. You may be doing too much too soon. Consult your doctor and he may tell you to cut yor dosage of supplements in half. I too suffered from the Herxenmeir (spelling) rxn and I had to cut my supplement way down, then gradually build back up to the required dosage. Hope this helps. Keep me posted! We can beat these buggers for good!
P.S. What did your doctor say about carb intake?
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