Hey All -
I'm 23 and have been downhill ski racing since I was about 7 ...So my knees are fairly messy at this point. I have just started on Atkins and my coach recommended Glucosomine to help repair my joints / knees. When I skimmed through this category, though, everyone seems to recommend Glutamine for LCing. Both seem to help repair tissue, but is one better than the other? Is it a problem to start on both?

I've read the threads on Glutamine (i.e. power vs. pill form) but wanted to post this before going out and buying some. Would the Glutamine also help me with my joints?

Thanks for your time!!
jje