Tue, Dec-03-02, 16:05
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Senior Member
Posts: 728
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Plan: CAD/Atkins/CALP
Stats: 265/176/150
BF:
Progress: 77%
Location: Sunny Australia
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 Simply in one word "yes" it does work. I agree with Zule you can eat much more and still lose. Dont deprive yourself. Its a good life!! |