Ok...I figured now was a good a time as any to start a workout log..perhaps I'll do it more frequently!

Today, Sunday May 20, 2007....

17 minutes eliptical.... I was shooting for 20 minutes but I got hot. Need to put a fan in my front room.

Did some abdominal work and some stretching. My knee is bothering me some and I really need to strech my hams on the right leg....