WELL DONE FOR JOINING.... I AM SURE YOU WILL SUCCEED.. THIS IS A GOOD WAY OF LOSING WEIGHT AND A GOOD WAY OF LIFE TOO,... I JUST WISH I WAS TOLD ABOUT THIS WAY OF EATING YEARS AGO... GOOD GOING ON YOUR TWO POUNDS WEIGHT LOSS....

I SUGGEST YOU WEIGH YOURSELF ONCE A WEEK AND LOG DOWN THE FOOD YOU CONSUME ON WWW.FITDAY.COM THIS IS A GREAT WEBSITE WHICH ALLOWS YOU TO ENTER ALL WHAT YOU HAVE EATEN AND IT WILL CALCULATE HOW MANY CARBS, PROTEIN ETC YOU HAVE EATEN.

IF YOU NEED ANY MORE QUESTIONS ANSERWED OR IF YOU FEEL I CAN HELP WRITE TO ME IN MY JOURNAL.

BEST OF LUCK

TINA