Thank you thank you........ I don't know the answers.......but these are the thoughts that have been swirling about my head - only you all have worded them more cogently than I did.

Thank you......maybe these are riddles yet to be solved.

I definitely think that for now, I will look up the glycemic index and load factors for the various foods I eat and make note of them until more is known about this.

It just seems there must be some relationship between keeping an overall low carb count while eating low glyemic foods


barefoot!