Thu, May-10-07, 19:29
|
Senior Member
Posts: 300
|
|
Plan: Atkins
Stats: 220/189/170
BF:
Progress: 62%
Location: VA
|
|
Remember you've still got to have at least 64 oz of pure water, in addition to any other sugar free beverages that you might drink!
Coffee, tea, etc don't count as a serving of water.
Artificial sweetners can also cause cravings for some people!
|