Thu, May-10-07, 18:53
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Registered Member
Posts: 156
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Plan: Atkins
Stats: 190/178/150
BF:
Progress: 30%
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Quote:
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Originally Posted by doobie
In a few of the books, it says that headaches can be caused by the diuretic effect of the diet if you aren't getting enough water. Are you drinking at least 64 oz of water a day?
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Yes! I drink at least 3 glasses in the evening, and always carry a water bottle during the day. I add crystal light to my water a few glasses a day... |