Mon, Dec-02-02, 13:33
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Senior Member
Posts: 716
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Plan: low salt
Stats: 207/236/160
BF:44.1%/33.86%/?
Progress: -62%
Location: Florida
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Turkey Day
I did great ! I had a small amount of just about everything on the first trip. That included ham, mashed potatoes, green beans, cranberry juice and a very yummy marshmallow coconut desert.
We decided to take a nice walk before venturing back for the second plate. My second plate consisted of only protein and veggie. I could care less about sugar, but the amount I did have tasted great.
I felt zero guilt and had a heck of a lot more energy after Turkey Day than I usually do! Not to mention I was so happy to see the scale stable from Turkey Day through today instead of the gain I have experienced for the past 10 months!!!
Have a great week,
Julie
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