Thu, May-10-07, 13:33
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Senior Member
Posts: 1,182
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Plan: LC/IF and such
Stats: -/-/-
BF:2 spare tires
Progress: 33%
Location: SC
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Today's work out consisted of
Chest Press
Shoulder Press
Bicep Curl
Tricep Extension
Wide Grip front (upper back)
and 31 min cardio
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