Excellent question!

Fortunately my mother is also low carbing, so she made stuffing out of Nature's Own 100% whole wheat bread which is 7 g of carbs a slice. I also used Atkins flour to make my gravy and she made low carb pumpkin squares. I DID have a spoonful of mashed potatoes, however.

I didn't seem to have the bloating and ill effects of too many carbs the next day, so I took that as a sign I didn't overdo it. I know I went over my usual carb amount that day, but I don't think I went over around 50 or 60g.

I didn't lose any weight (maybe even gained back a pound-can't tell yet) but I seem to have lost another 1/2 to 3/4 of an inch in my waist.

Paleo