Good ride on Sunday afternoon. 1st time we've ridden in the rain (sprinkles, really) in a year. 4 guys, 2 gals. 33 miles of rolling hills. Nothing too steep or tall. My hamstrings were sore right where they join my bottom. I said to the group that a butt massage would feel great, and there was no sex involved whatsoever! Let's see if I canmotivate to do a weights workout tonight, and get into an alternating pattern.