Here is what a typical meal would consist of for me

Breakfast 4-6 eggs with 6 slices of bacon

Snack - 2oz of cheddar cheese

Lunch - Baked chicken in butter w/ 1 cup cooked summer squash

Snack - 1 cup of cucumbers w/ vinegar

Dinner - 10 oz steak w/ 1 cup of cucumbers

Snack - 2 oz cheddar cheese

Maybe I'm calculating the carbs wrong but it doesn't equal 20 and I would like to NOT eat cheese if possible.