Sun, Dec-01-02, 16:26
|
|
Senior Member
Posts: 1,483
|
|
Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
|
|
Quote:
Originally posted by Jerry12
Nothing motivates a dieter more than success. (of course this varies based on how much weight a person needs to loose) Of course much of this has to do with mind set, I am a very goal oriented person, and when I set a target, its often a race to get there.... In someways this is good, and other ways it can be a bit detrimental. But its hard to change who you are. I have all the admiration in the world for people who can eat LC and experience low weight loss, and continue the program forever.
|
Every person attacks this differently. I don't mind slow, because that's the way my body works, and I've learned to accept it. I'm also not motivate by the rate of my weight loss anymore(I'm doing this for a whole lot of other reasons) As such, I'm likely not a good source of advice for you.
Eventually you will find a combination that will work for you. I wish you the best of luck working through this dilema.
CAD = Carbohydrate Addicts Diet
CALP = Carbohydrate Addicts Life Plan |