Sun, Dec-01-02, 14:15
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Senior Member
Posts: 6,452
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Plan: Gluten free wholefoods
Stats: 173/145/147
BF:37/?/25
Progress: 108%
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Unfortunetly not. It was from a message board and talked about glycemic LOAd rather than the index. It clarified how to use the glycemic load.
The search goes on........
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