Tue, May-01-07, 09:40
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Senior Member
Posts: 1,182
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Plan: LC/IF and such
Stats: -/-/-
BF:2 spare tires
Progress: 33%
Location: SC
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35 minutes tread mill
Leg press 130lbs
Hip Adduction (inner thigh) 80 lbs
Hip Abduction (outer thigh) 75lbs
Glute (this is a new one)
Lower back 80lbs
Torso Rotatio 55lbs
Ab crunch 12.5
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