Sounds like you are off to a great re-start!

A multivitamin isn't just for withdraw symptoms - but for your bodies general well being and metabolism. I've heard of people not taking their vitamins, and being listless, achy and tired - once they start taking their vitamins regularly - they perk right up!

My vitamin is iron-free, but I've gotten it on-line - I need to find a local source though - and of course it is the obligitory horse-pill. Try browsing your local pharmacy or health food store to see if you can find one that meets your requirements.