Sat, Nov-30-02, 09:21
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Looking at your journal, it looks like you are not eating enough. Your weakness and sweats sounds like what I used to go through when I was having a low blood sugar moment. - and it could be and is a sign of sugar/carb withdraw. During induction you are detoxing from the carbs and you need not be afraid of the food that is on the induction list. Eat every few hours - and remember what Dr Atkins says "If you are hungry, you aren't doing Atkins right!"
Make sure you eat around the 20 grams of carbs, drink plenty of water - and take your vitamins!
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