Thu, Apr-26-07, 07:33
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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I am so tired from all the working out. I feel like a contestant on Biggest Loser. Last night I went to the gym and did...
Wednesday
Boot camp class (1hr)
75mins of interval training the treadmill (4.5 miles)
18mins on the stairclimber (1 mile)
15mins of water stretching/aerobics
This morning I did...
Thursday
Boot camp class (1hr)
62mins of interval training the treadmill (4miles)
Wow that looks good on the screen. I really feel accomplished because I didn't quit this week...even when I REALLY wanted to.
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