Thread: Avril's Gym Log
View Single Post
  #10   ^
Old Thu, Apr-26-07, 07:33
azzyzzy's Avatar
azzyzzy azzyzzy is offline
Senior Member
Posts: 1,195
 
Plan: Atkins/BFL
Stats: 190/147/145 Female 61 inches
BF:39/??/20
Progress: 96%
Location: Western New York
Smile

I am so tired from all the working out. I feel like a contestant on Biggest Loser. Last night I went to the gym and did...

Wednesday
Boot camp class (1hr)
75mins of interval training the treadmill (4.5 miles)
18mins on the stairclimber (1 mile)
15mins of water stretching/aerobics

This morning I did...

Thursday
Boot camp class (1hr)
62mins of interval training the treadmill (4miles)

Wow that looks good on the screen. I really feel accomplished because I didn't quit this week...even when I REALLY wanted to.
Reply With Quote