Wed, Apr-25-07, 14:14
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DRAGON SLAYER
Posts: 10,868
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Plan: yep- its a plan
Stats: 245/000/160
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
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Monday, Apr 23rd--
evening workout:
8 mile bike ride--a hill that I had to stop 1/2 way thru last week.. I made it up tonight without stopping.. a small accomplishment for me!!!
Tuesday, Apr 24th--
morning workout: 2 mile run/walk
Wednesday, Apr 25th
morning workout:
2 mile walk/run
3 sets of abs,
18 pushups,
24 lunges
T-ball game tonight so no workout..another run in am, and bike ride tomorrow night.
I feel I really need to push it with my runs... I feel so weak at this... gotta work on this.
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