Wed, Apr-25-07, 10:44
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Pookie, that class was pretty tough but I know I'll be grateful later. Last night I went back to the gym. I have really been pushing myself. I'll probably do another boot camp class tonight and a 30min swim. Be back later.
Tuesday PM
33mins of interval training the treadmill (2 miles)
1hr 30mins of total body weight training (Body for Life)
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