Fri, Nov-29-02, 20:38
|
|
Senior Member
Posts: 10,098
|
|
Plan: Controlled carbs
Stats: 218/195/150
BF:
Progress: 34%
Location: Alberta
|
|
I use 2tbs flax meal, two tbs. wheat bran mix it ,add very hot
water ,maple flavoring ,Brown SugarTwin, cream.
By stirring the first two ingredients dry it is not as sticky.
I found that when I stir it vigorously after the hot water it gets gummy
Pene
|