Fri, Nov-29-02, 19:20
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Senior Member
Posts: 2,389
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Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
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Yup.. you all mentioned mine..
I first have to have not planned ahead.. didn't eat my meals or snacks..
Then if its my period..boom.. little thoughts come to me that I would like that piece of cake of course!
and chocolate.. is dangerous if all that has come together
As long as I plan and stay planning.. I do fine..
That means.. meals.. and snacks.. and time them right now by the clock..
Poofie!
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