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Old Fri, Nov-29-02, 16:59
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SupahSteph SupahSteph is offline
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Posts: 161
 
Plan: Atkins
Stats: 246/198/180
BF:?/35.2/31
Progress: 73%
Location: Florida
Default Ocean Spray Light (need help with "ecc" carb count)

Hi there! Just got Ocean Spray Light... and I am trying to figure out how many Actual carbs there are in here...

Here's the label... can you help?
<hr>
Ocean Spray Light, Cran-Grape Juice
contains 25% fruit juice

Serving Size 8 fl oz (240 mL) 1 cup
Servings per container 8

Calories 40
Total Fat 0
Sodium 75
Postassium 30
<b>Total Carbohydrate 10g
Sugars 10g</b>
Protein 0g

Vitamin C 130%

INGREDIENTS:
Filtered Water, Grape Juice from Concentrate, Cranberry Juice from Concentrate, Natural Flavors, Fumaric Acid, Sodium Citrate, Asorbic Acid (Vitamin C), <b>Sucralose (SPLENDA BRAND)</b>
<hr>

So, here's my question... if its sweetened with Splenda... does that mean I can disregard the "Sugars 10g"... better yet... does that mean that I can subtract the Sugars from the Carbs... thus making this 0?

I wouldn't see it being 0... since it does have cranberry and grape juice in it... but it is really 10 carbs eventhough its sweetened with Splenda?

THANKS FOR ANY HELP! This bottle is calling my name...
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