Hi Danny I have had hypoglycemia for over 15 years. LCing is the best .i have done this for 3 months and feel the best i've in years. The first month was real rough, you just have to eat. I've notice a difference in my memory. But intelligence is not affected. Be careful with things like the wonder waffles i got sick all day but i fixed that. I just tried the LC bread and did very well . It was so good.Just be real careful. Also be careful with excersize keep it lite, I walk and go on my flyer. I use bands for strenght. And be careful with stress, that can trigger. Good luck Danny ESS