Mon, Apr-23-07, 10:06
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Registered Member
Posts: 10,352
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Plan: PP/Atkins Maintenance
Stats: 178/137/137
BF:28%
Progress: 100%
Location: Northern Virginia
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Yes, it is a nice easy, energizing workout. If I had a way to record it, I'd be doing that one, too. I used to get up and do it at 7 am, but I have been just staying bed until 730 and exercising right after the kiddos go to school.
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