Welcome!

I know what busy mom is! I only have one but he's the work of three...lol.

First thing you need is a journal...it's fun, helps you keep track of what you eat...and we will all stop by and critique! Read other journals. They are full of wonderful insight, recipes, menus and tips.

If you want some one on one support, I would be happy to buddy you.....e mail me at t_o_sam~yahoo.com

Drop by my journal....click the icon at the bottom of the post!

Sam