View Single Post
  #1   ^
Old Fri, Nov-29-02, 03:24
flyguy flyguy is offline
Registered Member
Posts: 85
 
Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%
Location: WASHINGTON STATE
Default Ankles hurt when running

My ankles hurt when I run. I have weak ankles. How can I run without my ankles hurting? I do not have time to go to the gym in the morning becuase of school so I thought I would run first thing in the mornings. I have the motivation to run every morning but my ankles hurt like hell after about 5mins. I am just starting running so I don't know wiether my ankles will get use to it or not.
Should I wrap my ankles?

thanks
Reply With Quote
Sponsored Links