Thu, Apr-19-07, 13:40
|
|
Senior Member
Posts: 10,154
|
|
Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
|
|
Fitday--or another tracker--are the best weight management tools you can choose.
With experience, using them is very easy and convenient, and continues to be an excellent weapon against the Weight Creep long into maintenance.
Thanks for posting that helpful hint!
|