Thu, Apr-19-07, 13:32
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Registered Member
Posts: 32
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Plan: atkins
Stats: 140/140/140
BF:
Progress:
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Yes I have this DVD and I love it. I also started taking classes using the equipment twice a week since last November. It is amazing and the longer you do it the stronger you get. I much prefer it to lifting weights etc. as until Pilates I could never get that core strength thing going. It's amazing how shallow I was breathing before I took it up.
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