Wed, Apr-18-07, 22:02
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Off to bed after a loooooong day
Wednesday
45mins on the elliptical (2 miles)
27mins of interval training the treadmill (2 miles)
I really pushed myself on the treadmill today. I planned on doing some spinning tomorrow morning but I'm way to tired to get up at 6am. I'll set my alarm anyway.
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