Tue, Apr-17-07, 09:41
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DRAGON SLAYER
Posts: 10,868
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Plan: yep- its a plan
Stats: 245/000/160
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
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Yes..... still upper body stuff including push-ups and abs most definetly on the agenda.
Monday, Apr 16h--
6 mile bike ride
Today, Tuesday Apr 17th--
am: 30 min jog/walk
tonight: abs, arms
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