Right,

I do "check in" with everyone here every once in a long while. I feel I belong, but there is no forum called lowfat/lowcarb atkins so I don't find a regularly welcoming forum for just "us" out here who do this version of the diet for any reason.

I know many true atkinsers can't relate to/don't recommend - lowfat and lowcarbing, and I don't want to get into long or even short explanations (but I have in the past) about my health/medical restrictions-meds (includes restricting fat).

So once in a while I just chime in somwhere here and need a little "way to go" pat on the back so to speak (don't we all?). I find it very helpful and keeps me on track.

Perhaps considering a forum for lowcarb/lowER fat members would be a possibility? Okay, so there might be only 2 of us out there, but hey, so I don't have to feel alone? No, I'm not vegetarian (thought that might be the place for me but no).

Thanks for your response anyway. Anyone else out there eating Hellmans light?