Thu, Nov-28-02, 11:24
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Hi Nancy
It seems every couple of months you post something similar. Hey whatever works for you go for it, you have been a long term low carber.
I don't think you need confirmation from any of us if you are doing the right thing for your body or not. If you are maintaining your weight, then you are doing the right thing.
Take care
If you are in the states Happy Tday
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