Wed, Nov-27-02, 12:51
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Yeah but isn't it just as true that if you ate 200 calories a day more than you burned, you would also gain weight over time? I mean why pick on the poor nuts.
My doctor once told me that eating one small candy bar a day, for a year would make you gain about 15 pounds. That of course is assuming you did nothing about increasing your exercise or decreasing your calorie intake.
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