Wed, Nov-27-02, 11:09
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Doreen,
I had assumed that since we eat so much red meat on this diet that we would be getting enough iron in our diet, so I was never really concerned about my vitamin supplement not having iron. FIgured I was getting enough.
Very intersting fact about your hair needing the iron - next time I go to the Dr., I'll ask her to test my iron. Thanks!
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