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Old Wed, Nov-27-02, 10:57
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
Default Following CAD not CALP

Anyone following CAD and not CALP? I know there are differences but I feel good following CAD and so far I am doing well (down 3 lbs). So I hope there are others out there that are doing what I am doing...This forum is confusing because of the differences of CAD and CALP...
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