Advice for staying on LC...

Hmmmm, why do I stay on Atkins...

1. I love the way I feel.
2. I am in control of what I eat.
3. I don't think about food all the time.
4. I have never, NEVER, NEVER had this much energy.
5. I don't crave sugar all the time.
6. My Lipids are in normal range for the first time in 12 years.
7. My brain isn't as fuzzy as it use to be.
8. I am no longer on an emotional roller coaster. My moods swings have diminished.
9. I feel great about myself.

oh yeah ....

10. I have lost 102 pounds in 10 months (Tomorrow).



I don't need potatoes, bread, pasta's and Hostess Cupcakes to survive. I no longer live to eat, I eat to live.

I guess this is all the motivation I have needed.

Hope this helps.

Dee