Ok I have a question for the ladies. It seems like the week before my Aunt Flo visits i can be all gung ho about a diet. It does not matter what diet. Then when the next week (during cycle) comes around i wont loose any weight (duh) so I will give up. Almost like i self sabotage.
I really want to lose weight and need to since i need to have my ACL repaired in my knee. But i cant seem to even lose 10 lbs. I dont know what to do?

I have decided this time that i will stick with my new WOE for at least one month so i can prove to myself i can do it. I need help i guess and encouragement.

I am not sure but could it have anything to do with my hormones that week before? Does anyone else have this problem?
Thanks,