Tue, Nov-26-02, 15:15
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Senior Member
Posts: 226
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Plan: low-carb Ali style
Stats: 175/167.5/145
BF:No idea
Progress: 25%
Location: Herts-England
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TOM...I crave chocolate.
Eating cream cheese takes the urge away.
If I haven't planned my meals and got the right foods in...
I make sure that I plan my meals at least 2 days ahead, it's the only way I can do this WOE, especially lunches at work.
Ali
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