Tue, Nov-26-02, 11:43
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Senior Member
Posts: 4,731
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Plan: No more
Stats: 168/177/145
BF:
Progress: -39%
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oh... and...
I forgot to mention that last night before my RM I weighed and was back down the 1.5#. However, this morning I was up 1#. Anyone else find that they weigh less before their RM than they do in the morning? I would guess that from eating my RM in the evening, it causes more weight to be retained so by the time I go thru the day with 2 CM's, the weight comes back off...
Does anyone use their pre-RM weight or do you go by morning weight? Just wondering.
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