Tue, Nov-26-02, 06:26
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Senior Member
Posts: 356
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Plan: Low Carb
Stats: 186/161/138
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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just stick to the plan
As long as you are doing induction, just follow the plan as outlined (hide that peanut butter...it will induce a binge). Later when you are done with induction you can decide the carbs you want to experiment with.
But you'll get better advice from the pros here...I'm only on day 4
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