And once in a while you can make the "mock danish" for breakfast and have a big salad for lunch...keep the meat to only your dinner meals.

Personally, I'm NEVER tired of LC foods because for so many of my Low Fat years I couldn't have them! Now I make cauliflower with butter, sour cream, shredded cheese, bacon bits...never missed the potato once!

Sometimes, I'll confess, I miss NOT having the NON-LC foods, but that's what flexibility is all about every now and then .