Well, I actually can't say that I feel better than I did on Atkins. I have a headache that I've had ever since I've made the switch. But the first few days on Atkins were rough, too, so I'm trying to be patient with that. Once I got past those first few days, I felt great and have for the past 10 months. And I never had any problems with hunger on Atkins, so switching to CALP has pretty much been the same hungerwise. I really liked Atkins other than not being able to lose weight and having to forego carbs so much. CALP is more flexible, so I'm hoping for better results.

The Hellers advise taking vitamins and meds with RM, so I've switched all my vitamins and supplements to my RM at night and wonder if that is throwing me and adding to the headaches.

So, I guess all I can do now is be patient and let my body adjust... (and hope that this afternoon goes fast so this crazy Monday can be behind me! lol)