I would tend to agree - TOM usually lets me retain water (lucky me!) and while the atkins bar you ate isn't the best thing for induction - it was definately better than the alternative! Try to stay away from those until you are at least off the 2 week induction. After that you could try one here and there - until you find out wether they will effecte you negatively or not (cravings, blood sugar response, etc)