Wow... been awhile since I posted here, hasn't it?

Last week, I was really good about exercising. WATP every single day (except Sunday). This week, not so much. I did WATP 1 mile on Monday and Thursday, 2 mile on Friday, and today I swam for 2 hours. Free swim, so nothing like more than a few laps in a row, but I was wiped out by the end, so I'm counting it as my exercise for today.

I vow to do better. The scale is misbehaving, and I think it's at least in part because I slipped on the exercise this week.