Sun, Nov-24-02, 19:11
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Senior Member
Posts: 109
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Plan: Protein Power/Atkins
Stats: 244/202/160
BF:
Progress: 50%
Location: Northern Virginia
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sorry that it has taken me so long to respond to this msg - for some reason, I didn't get a flag in my email box like I usually do when someone responds........]
in any event - as I said, I found the homemade protein bar recipes on this site using the search function.
Thanks, barefoot
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