Sun, Nov-24-02, 09:32
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Yea, no kidding, Gail! You did good!
Cravings and bingeing are a big part of my problem too...it's the control thing...resisting foolish thougts of "just this once" and "tomorrow, a new start". Thinking it through and having a back-up plan really does the trick!
Nice going.
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