Thanks guys =)

So far I've found that my body does not react to sugar subs; if i keep it up to a limit. While on Atkins I felt so sugar deprived that I started eating sugar free jello and chrystal light (juice) all day..of course that caused a stall, but I knew it wasn't normal to be addicted to sugar to that extreme. While on CAD I chew gum maybe mid afternoon when it's getting close to dinner time, and that's maybe about it.

So far I've maintained the weight I've lost on Atkins; I can't believe it! I keep getting on the scale to make sure it's correct. I do eat less than while I was on Atkins as well..not sure why..this morning I still feel the RM meal in my stomach..not going to eat breakfast, just a cup of coffee to get me going for the day!